take a 22 day vegan challenge ➝ support my activism by becoming part of my patreon team ⤸ stuff: ✦ website: ✦ FREE e-book: stay connected: ✦ instagram: ✦ facebook: projects: ✦ surge: ✦ land of hope and glory (uk ‘earthlings’ documentary): ✦ the official animal rights march: ✦ unity diner: ✦ the big vegan […]
[Photographs: Vicky Wasik] When I started putting together a list of the best splurge gifts we have in our annual holiday gift guide, all I had to do was think about the pricey tools I’ve been lucky enough to use in the office test kitchen this year, the stuff that I’d love to have but […]
Coaching application: Szendi Gábor, pszichológus és táplálkozás-tudós. Többek között új könyvéről beszéltünk, valamint pszichológiai témaköröket is boncolgattunk. Gábor honlapja www.tenyek-tevhitek.hu Insta: @ssdabel source
[Amy Scherber photograph: Buck Ennis. Melissa Weller photograph: Courtesy to High Street on Hudson. Bread photograph: Vicky Wasik.] This week’s Special Sauce episode unintentionally turned into a carb fest. Although I knew I was having on a couple of the finest bakers in the land—Amy Scherber, the founder of Amy’s Bread, and Melissa Weller, a […]
Professor Jeff Volek is a Professor at The Ohio State University, USA where he teaches and leads a research team that explores the physiological impact of various dietary and exercise regimens and nutritional supplements. Dr Volek has published over 250 scientific manuscripts and is the co-author of ‘The New Atkins for a New You’, ‘The […]
[Photographs: Vicky Wasik] Imagine being told that more than a thousand dollars worth of beef was about to land in your lap—some of the world’s rarest and most sought-after steak, including the famed Japanese “Snow Beef” of Hokkaido and true wagyu from Kobe. Imagine your excitement while setting up a tasting to compare each against […]
Follow along and see how I eat healthy on a gluten-free plant-based diet! CARROT CAKE CHIA PUDDING: smplyq.co/carrot-chia-pudding _________________________________ Pre-Breakfast – Filtered Water Breakfast – Matcha Latte, Green Juice + Carrot Cake Chia Pudding Snack – Strawberries + Tea Lunch – Avocado + Hummus with Radishes, Cucumber + Arugula Snack – Dried Figs Dinner – […]
Using a carbon steel Chinese cleaver to split beef short ribs between the bones; the knife can slice through meat but isn’t intended to break through tough bones.[Photographs: Vicky Wasik] You know you’ve worked in a profession for a long time when you relearn something you used to know without initially realizing you used to […]
Vad är egentligen clean eating? Det är en fråga som jag ofta får och därför kommer här en film där jag på 2 minuter ger dig grunderna inom den fantastiska kostfilosofin clean eating. NYFIKEN PÅ MER OM CLEAN EATING? Läs mer här – MER OM GRÖNSAKSPASTA: Film – Bloggen – SNICKERSGLASS PÅ BANAN: ÄKTA GRÄDDGLASS: […]
[Photographs: Vicky Wasik] I am not the biggest fan of serving or eating roast turkey for Thanksgiving dinner, and I much prefer cooking other birds that not only can more easily fit in my New York City–sized fridge and oven but also pack more flavor, like duck or even chicken. Or if dinner guests aren’t […]