2. WHAT I EAT IN A DAY | Vegetarian + Gluten-Free

2. WHAT I EAT IN A DAY | Vegetarian + Gluten-Free

Follow along and see how I eat healthy on a gluten-free plant-based diet! CARROT CAKE CHIA PUDDING: smplyq.co/carrot-chia-pudding _________________________________ Pre-Breakfast – Filtered Water Breakfast – Matcha Latte, Green Juice + Carrot Cake Chia Pudding Snack – Strawberries + Tea Lunch – Avocado + Hummus with Radishes, Cucumber + Arugula Snack – Dried Figs Dinner – […]

What I eat in a week - VEGAN - Lunedì

What I eat in a week – VEGAN – Lunedì

Colazione Per il porridge: 200 gr di latte di soia 1 o 2 banane 30 gr di fiocchi d’avena 20 gr di crusca d’avena pane di seganle 1 cucchiaino di crema 100% arachidi Pranzo 90 gr di farro zucca 1 cucchiaino di olio di semi di lino spremuto a freddo olio extra vergine di oliva […]

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