7 tips that will ensure you don’t ruin your Paleo diet or get a painful hangover when drinking alcohol.
Most of us are at least going to have an occasional drink, whether we think it’s healthy or not. Before you do, though, make sure that you’re prepared, and you can dramatically minimize the toxic effects of alcohol.
What are your favorite Paleo alcoholic drinks? Do you have other tricks for staying healthy when drinking? Let me know in the comments!
Links mentioned in video:
Steven Fowkes Paper:
Cysteine and Vitamin C detox:
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