7 Easy Tips for Drinking Alcohol without Ruining

7 tips that will ensure you don’t ruin your Paleo diet or get a painful hangover when drinking alcohol.

Most of us are at least going to have an occasional drink, whether we think it’s healthy or not. Before you do, though, make sure that you’re prepared, and you can dramatically minimize the toxic effects of alcohol.

What are your favorite Paleo alcoholic drinks? Do you have other tricks for staying healthy when drinking? Let me know in the comments!

Links mentioned in video:

Steven Fowkes Paper:
Cysteine and Vitamin C detox:
Activated Charcoal:




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NOTICE AND DISCLAIMER: Information contained in any of our videos is not intended to and shall not convey or recommend any medical or nutritional advice or course of action. Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. We are NOT licensed doctors, dietitians, or nutritionists.


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