Healthy Homemade Chocolate (Paleo, Keto) - Irena

Healthy Homemade Chocolate (Paleo, Keto) – Irena

Making your own healthy, paleo chocolate is easier than you think. This DIY method will teach you how to use simple, natural ingredients to create your own, low-sugar, low-carb and nutritious chocolate. Great for kids and grownups! This simple recipe is from my fellow healthy foodie Scott Gooding. There are two key ingredients in this […]

Spiced Roasted Parsnips - Irena Macri

Spiced Roasted Parsnips – Irena Macri

Beautifully seasoned and spiced, these roasted parsnips are perfect as a side dish with any main. Golden brown on the outside, soft on the inside, they are as tasty as they are nutritious and a healthy source of carbohydrates and fibre. Paleo, gluten-free, Whole30 and vegan-friendly. Parsnips look like large white carrots, which is no […]

Paleo Crackers With Tahini & Mustard (Low-Carb,

Paleo Crackers With Tahini & Mustard (Low-Carb,

These healthy low-carb and paleo crackers are super easy to make and can be served with your favourite dips and condiments or used as a base for tasty finger-food canapes. Made with earthy tahini and wholegrain mustard, these grain-free crackers are also tree nut-free, so they are perfect for kids lunch boxes and as healthy […]

Fish Salad With Cajun Grilled Salmon & Kale -

Fish Salad With Cajun Grilled Salmon & Kale –

This fish salad packs a lot of nutrients and antioxidants from both the leafy greens and the omega-3 rich salmon. Even if kale has never been your thing, I urge you to try it in this salad. This nutritious salad is from my Salad A Day recipe book and is gluten-free, paleo, low-carb and keto-friendly. […]

The Best Homemade Paleo Bars - Irena Macri

The Best Homemade Paleo Bars – Irena Macri

Whether you need a few paleo granola bars or paleo protein bars, buying them in a store can get expensive. But, it’s fairly easy and affordable to make your own on-the-go energy snacks. I’ve got some of the best homemade paleo bars that cover everything from fruit and seed muesli slices to protein-rich, chewy delights. […]

The BEST Paleo Muffin Recipes - Irena Macri

The BEST Paleo Muffin Recipes – Irena Macri

Whether you like chocolate, banana or poppyseed and lemon, these delicious recipes for paleo muffins will please and delight both the kids and the grownups. Perfect lunchboxes, snacks or breaky on the go. Muffins. Are they paleo dessert or paleo breakfast? With these recipes, they can truly be either. Today, I’m featuring my favourite paleo […]

Grilled Squid With Garlic, Chili & Parsley - Irena

Grilled Squid With Garlic, Chili & Parsley – Irena

In today’s post, I will share one of my favourite squid recipes. Delicious and healthy, this grilled squid with olive oil, garlic, chili and parsley is my go-to dish to order when visiting a coastal restaurant, especially in southern Europe. It’s a super simple squid recipe that mostly relies on good ingredients rather than your […]

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