The excitement for this cookbook is HIGH, and for good reason. (Just check out this delicious preview recipe for Whole30 Greek Potatoes Crispy Chicken Thighs). Alex is a longtime Whole30 collaborator, and she’s written a cookbook that’s certain to be an incredible Whole30 and food freedom resource for our community. The Defined Dish: Healthy And […]
By Whole30 Certified Coach and Registered Nurse Cyndy Lay Food Freedom Forever. Sounds great right? For many, yes. For me, not so much. Actually, not at ALL. In my head, I hear the word forever in a booming villainous voice filled with doom. I know I can’t make healthy food decisions forever, so logically my […]
Roasted Sweet Potato Soup is a Whole30 Friendsgiving recipe from The Whole30 Friends & Family. It’s a fantastic first course to kick off your Friendsgiving (or Thanksgiving) meal. And, it’s just one of the 150 recipes and 22 menus for everyday social occasions included in The Whole30 Friends & Family. Each menu was carefully created to […]
We don’t change the Whole30 rules often. However, occasionally when new research comes out or we gain a better understanding of how certain ingredients are made (see: coconut aminos, April 2017), we revisit the “why” behind our rules, and make changes where needed. This is one such moment for a small but meaningful change. Going […]
I’d planned to join the Whole30 community for the #SeptemberWhole30, but at the end of August I found out I would be traveling for work in September. I’d be attending a conference where I had quite a bit of responsibility for the content: I had planned some of the content; helped find panelists for the […]
Enjoy this preview recipe from Melissa’s new cookbook, The Whole30 Friends & Family —it’s the perfect entree for your end-of-summer cookout. The Whole30 Friends & Family is available now wherever books are sold. It features 22 menus for everyday social occasions, so you can confidently host your friends & family—for BBQs, holidays, and even Oscar […]
This year, the #SeptemberWhole30 starts on Monday, 9/2 … that’s Labor Day! This isn’t unusual, over the last few years we’ve started our group Whole30s on either Labor Day or New Years Day, two days that typically involve some kind of big gathering. We want you to feel completely supported during your #SeptemberWhole30, so we […]
From Whole30 Certified coaches Kristin Ratnofsky, Ashley Cribb, Laura Cook Newman and Autumn Michelis If you’re looking for a Whole30 compliant way to celebrate this spookiest of days, or if you want to work in a few veggies and some protein before trick-or-treating, give a few of these recipes a try. Our Whole30 Certified Coaches […]
This Whole30 carnitas recipe from The Whole30 Friends & Family are the centerpiece of the Adult Party Time menu—a Mexican-inspired menu that features 9 other tasty recipes for your next dinner party. It’s one of the 22 menus for everyday social occasions included in The Whole30 Friends & Family. Each menu was carefully created to […]
Let us guess… you’re into the teens of your Whole30, and you’re sick of eggs. No, we’re not mind readers…“egg-haustion” is a very common Whole30 concern. The good news is, it has an easy fix. Work some of these egg-free Whole30 breakfast recipes into your meal plan for next week, and watch as your frustration […]